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다이어트 캘린더 보기, 2020년 07월 6일:
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1560 kcal
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지방: 29.70g | 단백질: 136.13g | 탄수화물: 218.03g.
아침 식사: Boston Instant Cappucino Unsweetened , Equal Sticks, Blue Diamond Almond Milk Unsweetened, Cinnamon , Apples, Jungle Oats, Health Connection Wholefoods Oat Bran, Blue Diamond Almond Milk Unsweetened, USN Bluelab 100% Whey Protein, Bananas , Equal Sticks, Zucchini. 점심 식사: Equal Sticks, Safari Apple Cider Vinegar, All Gold Mustard Sauce, Nola Salad Dressing Reduced Oil Lite, Pumpkin , Tomatoes, Cucumber (with Peel) , Lettuce. 저녁 식사: PnP Lentils in Brine, Zucchini, Nola Salad Dressing Reduced Oil Lite, Chicken Breast (Skin Not Eaten). 간식/기타: Egg White , Blue Diamond Almond Milk Unsweetened, Cauliflower, Health Connection Wholefoods Oat Bran, Equal Sticks, Cinnamon, USN Bluelab 100% Whey Protein, Apples, Carrots. 더보기
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