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One up side of surgery, my appetite is really down. Eating really healthy and in small portions and going to really try and have this be a permanent healthy change in my life. Post-0p is tomorrow and if all goes well I am going to sign up for a t'ai chi class with a girlfriend.
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87.0 kg
지금까지 감소한: 12.7 kg.
남은양: 25.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 09월 2일:
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220 kcal
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지방: 0.00g | 단백질: 13.00g | 탄수화물: 43.40g.
아침 식사: Fage Total 0% Greek Yogurt with Raspberry. 간식/기타: C2O Pure Coconut Water. 더보기
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주 7.9 kg 감소하기
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