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다이어트 캘린더 보기, 2020년 07월 4일:
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1512 kcal
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지방: 78.37g | 단백질: 86.80g | 탄수화물: 84.17g.
아침 식사: Yum Yum Double Crunch Peanut Butter, Cinnamon, Jungle Oats. 점심 식사: Wellington's Sweet Chilli Sauce, Nature's Garden Straight Cut Ovenbake Chips, Clover Feta Plain, Woolworths Sweet & Sour Gherkins, Lettuce, Fried Onions, Fried Mushrooms, Pick n Pay Beef Patty, Hard-Boiled Egg. 저녁 식사: Barbecued Pork Spareribs with Sauce, PnP Garlic & Onion Braai Rolls, Mixed Salad Greens, Rump Steak, Wellington's Sweet Chilli Sauce. 간식/기타: Nestle Hot Chocolate, Gin, First Choice Low Fat Milk, Jacobs Instant Coffee, First Choice Low Fat Milk, Jacobs Instant Coffee, First Choice Low Fat Milk, Jacobs Instant Coffee. 더보기
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