HealthyBabs님의 저널, 2010년 10월 28일

Larengitis has subsided and finally starting to feel better, 3 weeks...Whew, glad that is almost over with. Busy day today, up at 5am, hosting huge annual business forum at our office today with about 300 attendees, lots of guest speakers, workshops, networking and tons of running around to keep it all clicking. Have been working on organizing this since March so glad today is finally here. Needless to say food will be all jacked up today. Just had a good protein shake and yogurt. Lunch will probably be a salad on the run. Already planned dinner for when I get home about 7pm which will be moroccan stew that my mom brought over yesterday.
Have a great day everyone!

다이어트 캘린더 보기, 2010년 10월 28일:
1758 kcal 지방: 74.24g | 단백질: 99.01g | 탄수화물: 186.78g.   아침 식사: half & half (1 Tbsp), activia peach yogurt, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, cold coffee (1 c) . 점심 식사: cheddar ale soup (1 c), tortilla, chicken ceasar . 저녁 식사: garlic cheese bread, Moroccan Stew (1.5 c). 간식/기타: hersheys chocolate kisses (18). 더보기
2774 kcal 운동: Body Media - 24 시간. 더보기

   응원하기   

댓글 
Good luck with your business forum and great job being so prepared. I am not prepared at all today. I usually am...especially for work but I got home late last night and was lazy. I'm sure I'll be paying for it this morning. lol Glad you are feeling better and hope you have a great day! 
2010년 10월 28일 작성이: chattycathy1955
Wow, you do have a busy day ahead of you. And I'm glad your feeling better. :)  
2010년 10월 28일 작성이: Jada Petsch
Hope you have a great . . . busy day! 
2010년 10월 28일 작성이: kmg3366
Have a great, productive day, and great job pre-planning on the food!! Being prepared is the biggest step toward succeeding! 
2010년 10월 28일 작성이: ctlss
Holy busy day! hope you have a great day and that your forum goes well! So glad you are starting to feel better! 
2010년 10월 28일 작성이: pixidaisy
I almost got laryngitis recently. Glad you are feeling better for your big day. Hope it is wildly successful. 
2010년 10월 28일 작성이: Multiplicity1
The forum was a raving success!!! 8 months of planning paid off. 300 people all loved it. One little glitch on the food, I ate a handful of hersheys kisses, oh well...still within my RDI for the day. I am pooped, moroccan stew was perfect choice for dinner tonight.  
2010년 10월 28일 작성이: HealthyBabs
It's great to hear you survived the forum, even with some lingering laryngitis! I hope you scheduled yourself a day off (from work) for tomorrow! 
2010년 10월 28일 작성이: Sandy701

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


HealthyBabs님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유