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Morning all it's been stressful havnt had a weigh in for awhile. and I know when I stress I put on weight. And my comfort food is simba chips , any chips. Hoping to get on track. feeling so down.
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90 kg
지금까지 감소한: 0 kg.
남은양: 15 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 3일:
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728 kcal
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지방: 21.54g | 단백질: 35.14g | 탄수화물: 100.07g.
아침 식사: Granulated Sugar , Hot Chocolate Cocoa (Made with Whole Milk), Fish Fingers, White Bread . 점심 식사: Rooibos, Fish Fingers. 더보기
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안정된 체중
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