My favorite breakie yet...added a sprinkle of cinnamon to my banana and a touch of lemon to my water
다이어트 캘린더 보기, 2020년 07월 1일:
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1217 kcal
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지방: 33.79g | 단백질: 80.43g | 탄수화물: 153.23g.
아침 식사: Wholemeal Bread, Bananas , Peanut Butter. Elevenses: Sugar, Nutriday Low Fat Flavoured Yoghurt, Granny Smith Apples. 점심 식사: Nando's Perinaise, Cucumber (with Peel) , Noodles, Black Forest Ham. 저녁 식사: Mashed Cauliflower, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Corn (from Fresh, Fat Not Added in Cooking). 간식/기타: Sugar, Reduced Fat Cappuccino, Sugar, Reduced Fat Cappuccino. 더보기
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