jenalena님의 저널, 2010년 10월 25일

Yesterday was one of those days that my belly was full, but my mouth wanted to EAT, EAT, EAT! I tried salty foods, sweet foods, anything, everything, just to try and satisfy my cravings - there was nothing that would make it quit. Normally this feeling goes away after 30 minutes or so, ALL DAY LONG!

Alas, I survived, only busting my limits by 300 calories or so. I can handle that. I've been very active the past few days with packing the house up & doing last minute home repairs.

다이어트 캘린더 보기, 2010년 10월 25일:
1383 kcal 지방: 38.70g | 단백질: 49.60g | 탄수화물: 215.02g.   아침 식사: Half and Half Cream, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Caffe Americano (Tall). 점심 식사: cinnamon bread, bell peppers, healthy choice portabella. 저녁 식사: apple, olives, Jennifer's Homemade Pizza. 간식/기타: candy corn. 더보기

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