bump98님의 저널, 2010년 10월 25일

Down to 295.2 and 56.5 percent body fat. This is nuts. I never thought I could get to this point. I have some pictures from yesterday's pant shopping trip. I ran out of slacks to wear to work. More like I shrunk out of them. I'm now into a 48 waist which is a bit snug depending on the cut but that is so much better than a 66 inch waist. Any way I'll get the picts posted soon.

Later,

~DJ

다이어트 캘린더 보기, 2010년 10월 25일:

1442 kcal

지방: 51.22g | 단백질: 67.73g | 탄수화물: 186.70g. 아침 식사: Instant Oatmeal, Vanilla Soymilk, Kashi Heart to Heart. 점심 식사: Salsa, Tortilla Corn Chips, Tamale with Meat, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. 저녁 식사: Deli Sliced Turkey Great Value, American Cheese Singles, Yellow Mustard, Fat Free Tuna. 간식/기타: Chewy Granola Bar Chocolate Chip. 더보기

4626 kcal

운동: 가사 - 5 시간, 휴식 - 7 시간 30 분, 숙면 - 7 시간, 앉아있기 - 4 시간, 스탠딩 - 30 분. 더보기

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You are doing fabulous. What an attitude you have. I love your profile. I am going to follow your advice and quit dieting and start living and eating healthy. Isn't shopping smaller way more fun?

2010년 10월 25일 작성이: EMMOM

Wow... Seriously, you are doing soooo great!!

2010년 10월 25일 작성이: FitMrsPearson17

That is so awesome! Congratz again. Please post some pix. I think they would be so inspirational. I've lost 87 total now but haven't gone new clothes shopping yet (I'm dreading it actually). I'm wearing suspenders to keep my pants up. Keep up the great work! So good to hear success stories! :)

2010년 10월 25일 작성이: Aeroconn

Yea I no longer have to go to specialty stores to get clothes (or online). Regular ol Kmart or Walmart works for me. What a great feeling. I haven't been able to wear clothes from regular department stores in years.

2010년 10월 25일 작성이: bump98

That's great DJ!! :D I've been at the high end of the clothing sizes for regular stores for awhile now. I'm really looking forward to shrinking enough to go into any store and find something in my size. ^.^ Congrats DJ!! :D

2010년 10월 25일 작성이: Jada Petsch

The Bumpster! He's the incredible shrinking man! DJ, you are doing awesome, and you're an inspiration for us all. There's nowhere to go but down from here!

2010년 10월 25일 작성이: Runesinger

Enjoy that great sense of satisfaction! You are making amazing progress and help inspire me to keep going myself. Congrats!

2010년 10월 25일 작성이: vackerman

That is really awesome! I am so thrilled for you. Shopping at regular stores is the best ever and so much cheaper! What an awesome job you have done. :)

2010년 10월 25일 작성이: Ceebee


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