jcmama777님의 저널, 2020년 06월 26일


다이어트 캘린더 보기, 2020년 06월 26일:
1688 kcal 지방: 48.60g | 단백질: 77.23g | 탄수화물: 92.52g.   아침 식사: Spring Valley Folic Acid, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex. 점심 식사: Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Premier Nutrition High Protein Shake - Chocolate. 저녁 식사: Calzone with Meat and Cheese, Aquafina Water (16.9 oz), Pickles, Boiled Egg, Submarine Sandwich with Tuna Salad . 간식/기타: Anheuser-Busch Natty Daddy, Corona Corona Hard Seltzer. 더보기
2645 kcal 운동: 수영 (느리게) - 1 시간   30 분, 빨래 - 20 분, 휴식 - 11 시간, 숙면 - 11 시간   10 분. 더보기

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27중 1에서 20
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Today 🥰 lots of swimming and my nephew rode his 🚲 friend r the first time♥️ He is sleeping over🤗 ordered in tonight. I got the tuna salad sammy with pickles and hard boiled egg😋😋😋 still 1/4 left for tomorrow. We have a new bedroom set coming tomorrow 🤗🤗🤗 a busy day💜💚 
2020년 06월 26일 작성이: jcmama777
Looks like a fabulous day! 
2020년 06월 26일 작성이: liv001
Liv, it was friend 🤗🥰 busy, and fun!! So wonderful to watch my lil 👦🏻 and my lil nephew ride 🚲 together for the first time ♥️ A lot to do today so we ordered in and I pulled out salmon and steak for the weekend 💜💚 
2020년 06월 26일 작성이: jcmama777
Time with family is the best. You are really lucky to have such a beautiful family.  
2020년 06월 26일 작성이: liv001
It really is liv and thank you friend 🤗 Life is short and complex and we all have struggles. A lot has happened since joining here and I’m thankful for journaling it, and life gets better, things change 🙌 In these crazy times.... the babies need to just be kids🥰♥️💯💜💚 
2020년 06월 26일 작성이: jcmama777
The bottom sandwiches look really tasty!!!! That looks like cream cheese and ham!!!! Yuuummmmy!!!!!!🙂🙂🙂🙂🙂 
2020년 06월 26일 작성이: Maine coon
Omg that looks so bomb!!! 
2020년 06월 26일 작성이: PurpleAsh93
Pam, friend the hubby and Brody wanted calzones tonight 🤗 Definitely a lot of ham and ricotta and mozzarella💜💚 
2020년 06월 26일 작성이: jcmama777
💜 Ash thanks friend 🤗 I went with the tuna but my word... it’s glorious luv! 🤗😋😋💜💜💜💚 
2020년 06월 26일 작성이: jcmama777
I love this! Kids cycling! Playing together outside. My sons did that as well! Enjoy them, because before you know it they will be leaving the nest! 
2020년 06월 26일 작성이: silkian
Silkian yesssssss friend!! Omg my babies are all spaced out like 6-7 years apart!🥰 it’s so wonderful having 3 in all different age groups, but you realize how fast it does go!! My first baby will be 21 in November, my middle will be hitting his milestone of 13 the end of July and my baby is already 7!!🥰😩😩😩 it goes way to fast!! ♥️🥰💜💚 
2020년 06월 26일 작성이: jcmama777
Oh my 😋 I want to slam that burger into my face...🤦‍♂️ 😂 
2020년 06월 26일 작성이: SythianBard
Synthian I hope you love a good tuna salad melt😋😋💜💚 
2020년 06월 26일 작성이: jcmama777
I noticed you made it back to onederland. Hooray. Good luck on your journey. 
2020년 06월 26일 작성이: Danana
Thank you danana 🥰 I have been back and fourth since 2/14/20 friend. The virus hit and quarantined twice, plus just body fluctuations. Im happy to just keep it moving regardless and doing my thing 🙌 197 was my lowest. I’m going to surpass it and just not stress. There’s enough stress in the world. I know have been doing things right and realized the scale isn’t helping me right now, even though I love to know where I’m at. 💜💚  
2020년 06월 26일 작성이: jcmama777
Food looks delicious! Great to see kids outside playing. So many have their little faces lit up by screens playing online games. 
2020년 06월 27일 작성이: kattay
This looks like fun!!!!! 
2020년 06월 27일 작성이: ocean_girl
What happy kiddies and delicious looking food! 😍 
2020년 06월 27일 작성이: newnamewhodis
I LOVE calzones. Haven’t had one in years. Grew up in them. So good!! All the best with the bedroom set up. Been doing it too, so much work but worth it when it’s over lol!! ❤️❤️😘😘👍🏻👍🏻 
2020년 06월 27일 작성이: wifey9707
The kids look like they are having fun. You're lucky. If I ate that yummy food would definitely have a gain. 
2020년 06월 27일 작성이: Erquiaga

     
 

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