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16.2% 29.875" 1751C
broke fast 12:30pm (17hr)
woke up @ 7:30am (10hr)
2 day dream visualizations
start fast: 7:00PM
go to bed: 2:00AM
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68.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 16일:
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1751 kcal
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지방: 63.59g | 단백질: 62.72g | 탄수화물: 240.54g.
아침 식사: Avocados, Field Roast Chao Vegan Cheese, Dr. Praeger's California Veggie Burgers, Portabella Mushrooms , Trader Joe's Brown Cage Free Eggs (Large), Watermelon, Baked Taro, Sweet Potato , Trader Joe's Asian Vegetables with Beijing Style Soy Sauce, Field Roast Chao Vegan Cheese, Vega Protein & Greens, Trader Joe's Almond Beverage, Wyman's Fresh Frozen Wild Blueberries, Spectrum Organic Virgin Coconut Oil, Irishmoss Seaweed , Cheese, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Water. 더보기
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안정된 체중
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