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17 more days until Halloween!! I'll need help. I LOVE chocolate. I have done pretty good the last two days starting Atkins (sort of). If anyone is doing low carb high protein can they check out my diet calendar. I don't know if I am eating enough calories. I am hungry!! Want to lose 15 lbs by Christmas. Halloween and Thanksgiving will be the test.
다이어트 캘린더 보기, 2008년 10월 14일:
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1045 kcal
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지방: 65.27g | 단백질: 84.95g | 탄수화물: 23.64g.
아침 식사: string cheese, boiled egg. 점심 식사: italian salad dressing, italian salad dressing, cucumber, lettuce, chicken. 저녁 식사: lettuce, turkey breast, Italian Salad Dressing (Fat Free). 간식/기타: string cheese, sugar free jell-o. 더보기
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