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다이어트 캘린더 보기, 2020년 06월 20일:
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1042 kcal
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지방: 57.47g | 단백질: 69.15g | 탄수화물: 63.88g.
아침 식사: Egg (Whole) , Bacon, Spinach . 점심 식사: I&J Light & Crispy Haddock. 저녁 식사: Wooworths Piquante Pepper and Ginger Relish, McCain Slap Chips, Hamburger or Hotdog Rolls, Tomatoes, Fried Onions, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . 간식/기타: Mayfair Smoked Mussels in Cottonseed Oil, Parmalat Lactose Free Low Fat Milk, Baumann's Marie Biscuits. 더보기
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