Yesterday was meh. I took a huge chip out of my molar and kinda felt sorry for myself all day. Not feeling the fight today, but Im here and we'll see what happens.
|
116.8 kg
지금까지 감소한: 4.5 kg.
남은양: 34.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 06월 19일:
|
895 kcal
|
지방: 24.55g | 단백질: 50.22g | 탄수화물: 121.94g.
아침 식사: Burger King Ham, Egg & Cheese Croissan'wich, BioOptimal Collagen Powder. 점심 식사: Imperial Garden Vegetable Egg Roll, Teriyaki Sauce, Cooked Broccoli (from Fresh), Shrimp, White Rice. 더보기
|
안정된 체중
|