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다이어트 캘린더 보기, 2020년 06월 17일:
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1143 kcal
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지방: 46.19g | 단백질: 65.90g | 탄수화물: 122.58g.
아침 식사: Welcome Dragon Fruit, Meadows Black sesame oatmeal crackers, Cherry Tomatoes, Ocean's Favourite Hot Smoked Norwegian Salmon Black Pepper, Cucumber. 점심 식사: Cherry Tomatoes, 紫薯, Egg, 銀耳, 紅棗乾. 저녁 식사: 丘比 (Kewpie) 丘比沙律汁 焙煎芝麻, Meadows Yorkshire Wensleydale Cheese, Tuna in Water (Canned), Cherry Tomatoes, Mixed Salad Greens, Ocean's Favourite Hot Smoked Norwegian Salmon Black Pepper. 간식/기타: bulla Lire’n Healthy plain yoghurt 99% fat free, Strawberries, Almond Breeze Almond Milk Original, Apple, 麥當勞 (McDonald's) 麥樂雞 (6). 더보기
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