Raffaelhn님의 저널, 2020년 06월 13일

As of right now, with the quarantine going on, do you think that by eating mostfully carbs you can lower even more muscle mass. Because I definitely feel slimmer. Feeding my family is of utmost importance so I can't be too picky. 😂 Please tell me what's your opinion in the matter.
Hope you stay safe and healthy. Please take care guys!

다이어트 캘린더 보기, 2020년 06월 13일:
1713 kcal 지방: 55.44g | 단백질: 60.07g | 탄수화물: 148.24g.   아침 식사:  Queso Crema,  Jalea (Todos los Sabores), Ambrosia Honey Co. Honey , Nestle Sweetened Condensed Milk, Panqueques sin Relleno. 저녁 식사:  Ron, Mission Tortillas De Harina Integrales,  Pechuga de Pollo con la Piel,  Chile Jalapeño,  Repollo, Turbana Plantain Chips. 간식/기타: Bimbo Cookies,  Leche Entera. 더보기

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