RenH1980님의 저널, 2020년 06월 12일

So, I’ve not used this journaling thing before. I got on here to record my food / kcals and keep track of my exercise and weight. I don’t like the number I see when I get on the scale, but I’m not totally unhappy with the way I look. My partner likes his women “built to last,” which means he likes me curvy. But he’s very supportive of whatever I need to make me feel better.

It’s interesting, this journey. Just wanted to put this out there and say hello.

다이어트 캘린더 보기, 2020년 06월 12일:
1030 kcal 지방: 54.50g | 단백질: 56.00g | 탄수화물: 84.00g.   아침 식사: Chobani Greek Yogurt Blueberry on The Bottom, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Clover Honey, Celestial Seasonings English Breakfast Black Tea. 점심 식사: Hormel Black Label Bacon Original, Simple Truth Organic Free Range Hard Boiled Eggs. 간식/기타: Kraft String Cheese with 2% Milk, Little Debbie Nutty Bars Wafers with Peanut Butter, M&M's Peanut Butter M&M's, Kirkland Signature Cheese Fruit & Nut Pack. 더보기
3003 kcal 운동: Apple Health - 24 시간. 더보기

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