다이어트 캘린더 보기, 2020년 06월 12일:
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1377 kcal
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지방: 47.90g | 단백질: 61.20g | 탄수화물: 187.74g.
점심 식사: Mayonnaise , Fried Beef Steak, Chickpeas, Minced Garlic, Almonds, Green Peas , Parsley , Avocados, Coriander, Cucumber (with Peel) , Mung Beans (Mature Seeds, without Salt, Boiled, Cooked) , Broccoli , Basmati Rice (Cooked), Swiss Chard , Kale . 저녁 식사: Dal. 간식/기타: Carrots , Oil Popped White Popcorn . 더보기
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