|
다이어트 캘린더 보기, 2020년 06월 11일:
|
1826 kcal
|
지방: 36.56g | 단백질: 113.89g | 탄수화물: 101.68g.
아침 식사: Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Nescafe Coffee, Ham (Whole, Cured, Roasted), Soft Boiled Egg, Everyday Essentials Biezpiens, Bfree Wraps Veseligais. 점심 식사: Tesco Strawberries, Brooklea Naturals Jogurts. 저녁 식사: Oil Ella, Knorr Chicken Stock Cube, Brooklea Naturals Jogurts, Onions , Tesco Cucumber , Asda Iceberg Lettuce, Black Pepper , Egg, Ashfield Titaru Gala. 간식/기타: Schweppes Limonade Dietiska , Schnaps Archers, Smirnoff Vodka, Schweppes Limonade Dietiska, Italian Blush Roza Vins, Italian Blush Roza Vins, Italian Blush Roza Vins, Laima Šokolāde, Tesco Strawberries. 더보기
|
|