다이어트 캘린더 보기, 2020년 06월 10일:
|
849 kcal
|
지방: 37.45g | 단백질: 64.67g | 탄수화물: 60.75g.
아침 식사: Sainsbury's Mature Cheddar Cheese, Egg (Whole), Heinz Baked Beans. 점심 식사: Philadelphia Light Cream Cheese with Garlic & Herb, Pesto Sauce, Pepper, Mushrooms, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Buitoni Conchiglie. 간식/기타: Nectarines. 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
How do you make an omelet x
2020년 06월 10일 작성이: nicolehesford16
|
Sorry for the delay in replying. For me, I use 2 large eggs, beaten. Heat some oil or small knob of butter in a non-stick pan, pour in eggs, use a fork to disturb egg mixture about the bottom of the pan, add fillings of choice, flip one side onto the other, turn off hob, allow to stand in pan for 1 further minute, serve!
2020년 06월 13일 작성이: KJblue86
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|