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다이어트 캘린더 보기, 2020년 06월 9일:
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1440 kcal
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지방: 52.22g | 단백질: 92.92g | 탄수화물: 130.87g.
아침 식사: Sainsbury's Taste The Difference Easy Peelers, Hovis Seed Sensations (Small), Heinz Baked Beans, Egg (Whole), By Sainsbury's Honey Roast British Ham Slices. 점심 식사: Strawberries , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mushrooms, Sainsbury's Mature Cheddar Cheese, Tesco Bulgar Wheat, Pepper, Sainsbury's Baby Plum Tomatoes. 저녁 식사: Cooked Parsnips (Fat Added in Cooking), Tesco Broccoli Florets, Tesco Swede, Carrots, Yorkshire Pudding, Sainsbury's British Pork Sausages. 간식/기타: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 더보기
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