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Today I went closet shopping. I tried on clothes I've had for more than 20 years. Some actually fit! A lot of stuff did not. I have a lovely cranberry suit that the skirt fits, but not the top! I was trying to throw things out. I have a few outfits that I can't seem to give away. Some things fit, but a bit on the tight side. It is a confirmation of where I am weight-wise. I am almost back to where I was a year ago. Maybe 5 lbs heavier, but then when I was dieting last year, I started about 5 or 10 lbs lighter. Back then I was always hovering around 150, but could never seem to get below. My goal this time is to break that barrier and stay closer to 145 or even 140. I do know that after going through my closet I'm still not ready to go real clothes shopping, but the wedding is this coming Saturday. It's going to be a very busy week. Lunch with a friend tomorrow (unsure what I'll eat, hopefully they will have a healthy soup on the menu), then 3 separate appointments throughout the week. I will have to schedule a few shopping times in before Friday. Although I've been known to shop at the last minute. I actually hate shopping more than anything in the world. Probably because when your fat, it's simply not fun. I only remember a few times in my life when I enjoyed it, and every time I was fairly thin and everything seemed to look great.
다이어트 캘린더 보기, 2010년 10월 17일:
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1264 kcal
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지방: 27.07g | 단백질: 97.92g | 탄수화물: 126.24g.
아침 식사: smoked salmon, Whole Wheat Bagel Thins, Apples, Cream Cheese (Fat Free). 점심 식사: soda cracker, shrimp. 저녁 식사: rotesserie chicken breast, real bacon bits, green beans, Mock Creamy Mashed Potatoes. 간식/기타: Light Natural Popcorn, coffee rio, champagne. 더보기
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2104 kcal
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운동:
댄스 (빠른 동작, 에어로빅) - 15 분, 스트레칭 (요가) - 20 분, 걷기(힘차게) - 6.5km/h - 40 분, 휴식 - 14 시간 45 분, 숙면 - 8 시간. 더보기
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