Decided to try intermittent fasting and eating healthier , need to make a change , take out is no good for my body and hoping that losing some weight and being healthier will help us in starting a family
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110 kg
지금까지 감소한: 0 kg.
남은양: 35 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 8일:
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1322 kcal
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지방: 86.18g | 단백질: 58.03g | 탄수화물: 75.16g.
아침 식사: Calavo Avocado, Sliced Ham (Regular, Approx. 11% Fat), Margarine, Toasted White Bread. 점심 식사: Olive Oil, Wal-Mart Top Sirloin Steak, Schwan's Roasted Sweet Potatoes. 더보기
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주 0.1 kg 감소하기
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