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Great diet day! 800 calories without hungry, delicious meals and nice swimming pool time. Later, I walked 1 hour 2,14 miles!
The last summer was easy lost weight but now, near my goal it's difficult! My whish for 2013 is enter to 2014 with BMI health, but now I think that it's impossible -_-
I usually eat 800 calories more or less every day. Sometimes, in special events as parties or birthdays I eat more.... Really, I'm tired with this fight! The last year I was 22 size and now 16. I like my actually size, the problem is that fashion low cost shops only sales 12 sizes and I think that this is the new 10 size! I ordered all to Internet Shops.I have a unique personal style, I love it... But I understood to people with alimentary disorder...
About love... I'm single and I will dead single. I know and I accept this idea, love is for other girls as xxs size. Now, I will give my love to my family, true friends and my community. I wanna be better!
Back to diet... One knee is broken and I need do exercise for burn fat, cardie exercise, and I walk everyday with pain and difficults, but I will continue walking everyday!
다이어트 캘린더 보기, 2013년 08월 8일:
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716 kcal
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지방: 27.37g | 단백질: 35.55g | 탄수화물: 83.30g.
아침 식사: Lanjarón Agua Mineral, Hacendado Queso Burgos Desnatado, Hacendado Leche de Soja. 점심 식사: Cerezas Dulces, Sandwich Nata sin Azucar, Huevo Cocido, Hacendado Salmorejo. 저녁 식사: Hacendado Yogur Desnatado con Fruta, Hacendado Salteado de Verduras Asadas, Pepsi Pepsi Light. 간식/기타: Hacendado Postre de Fresa, Frambuesa y Frutos Rojos, Font Vella Agua Embotellada. 더보기
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2718 kcal
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운동:
수영 (중간속도) - 1 시간, 쇼핑 - 1 시간, 걷기 (느리게) - 3km/h - 1 시간 30 분, 휴식 - 12 시간 30 분, 숙면 - 8 시간. 더보기
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