|
Lazy dinner, really cba with dieting at the moment. Been tired from work and family stuff so the temptation to eat grab&go food is high. I MUST RESIST 💪🏾
다이어트 캘린더 보기, 2020년 06월 6일:
|
1222 kcal
|
지방: 49.04g | 단백질: 66.37g | 탄수화물: 125.36g.
아침 식사: Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk, Plain Puffed Wheat. 점심 식사: Babybel Mini Babybel Light, Fox's Party Rings Minis, Lovilio Grana Padano, Ashfield Farm 5% Lean Beef Mince , Wholewheat Fusilli, Napolina Passata, Knorr Vegetable Stock Cube, Onions, Garlic , Celery , Carrots , Sunflower Oil. 저녁 식사: Semi-Skimmed Milk, KTC 100% Pure Coconut Oil, Corale Baked Beans, Tesco Chestnut Mushrooms, Asda Butcher's Selection Thick Cut Smoked Back Bacon Rashers, Onions, Egg, Herta Frankfurter. 간식/기타: Caxton Pink 'N' Whites, Asda Digestive Biscuits, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Tetley Redbush, Tesco Seafood Sticks. 더보기
|
|
 댓글
2020년 06월 7일 작성이: Russell Brydon
|
2020년 06월 7일 작성이: Kellyannjackson85
|
This can actually be a very diet friendly dinner. Just fry it in frylight instead of oil, cut off the fat from the bacon and skip the sausage. I follow SlimmingWorld and have a fry up once a week. Fried eggs in frylight, grilled tomato, baked beans and veggie bacon fried in frylight (but you can obviously have normal bacon).
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|