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다이어트 캘린더 보기, 2020년 06월 5일:
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1316 kcal
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지방: 44.71g | 단백질: 85.77g | 탄수화물: 122.11g.
아침 식사: Ilchester Applewood Smoked Cheese, By Sainsbury's Honey Roast British Ham Slices, Heinz Baked Beans, Egg (Whole). 점심 식사: Tesco Bulgar Wheat, Co-Op Closed Cup Mushrooms, Marks & Spencer Extra Lean Minute Steak, Sainsbury's Baby Plum Tomatoes, Pepper. 저녁 식사: Harry Ramsden's Mushy Peas, Sweet Potato, Young's Chip Shop Extra Large Fish Fillet. 간식/기타: Graze Protein Bites - Honey & Seed, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 더보기
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