For the past couple of days, I've selected "reasonably well" for "how closely followed" because I've been eating a lot more fruit and a lot less Little Debbie cakes. Still indulging in some kind of chips each day, but doing a tad bit better. Fruit bowl will run out today, though, when the kids come over.
|
106.6 kg
지금까지 감소한: 10.9 kg.
남은양: 38.6 kg.
다이어트 실행도: 합리적.
|
주 1.6 kg 감소하기
|
댓글
2020년 06월 5일 작성이: ocean_girl
|
Awesome work!
I love little Debbie Cakes❤️. This week I discovered the amazing ness of freezing Cool Whip and it has been a pretty good alternative at way fewer calories (I freeze it in ice cube trays so I can eat one small cube at a time, sometimes I put a strawberry or a few blueberries in the middle).
2020년 06월 5일 작성이: Betheroo
|
Your change in eating is showing results, nice drop! Keep up the moves in the right direction!💛
2020년 06월 5일 작성이: shirfleur 1
|
2020년 06월 5일 작성이: newnamewhodis
|
One good choice at a time
|
But as one who worked at a Lexington, Ky donut shop one summer, don’t eat any of the filled donuts when the June bugs are out.
2020년 06월 5일 작성이: Bliss2Jessie
|
2020년 06월 5일 작성이: wholefoodnut
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|