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다이어트 캘린더 보기, 2020년 06월 4일:
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1471 kcal
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지방: 57.88g | 단백질: 102.46g | 탄수화물: 112.00g.
아침 식사: Sainsbury's Taste The Difference Multiseed Wholemeal Farmhouse, Egg (Whole), Heinz Baked Beans, By Sainsbury's Honey Roast British Ham Slices. 점심 식사: Shoulder Pork Roast (Lean Only Eaten), Sainsbury's Mature Cheddar Cheese, Pepper, Mission Deli Wrap Wheat & White. 저녁 식사: Tesco Lamb Steaks, Sweet Potato , Sainsbury's Mange Tout. 간식/기타: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 더보기
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