|
다이어트 캘린더 보기, 2020년 06월 3일:
|
1272 kcal
|
지방: 67.60g | 단백질: 121.10g | 탄수화물: 46.39g.
아침 식사: Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Spring Valley Folic Acid, Califia Farms Toasted Coconut Almond Milk, Cinnamon, Nutmeg (Ground), Turmeric (Ground), Folgers Black Silk, Bragg Organic Apple Cider Vinegar. 점심 식사: Happy Farms Swiss Cheese Slices, Simply Nature Organic Marinara Premium Pasta Sauce, Happy Farms Mozzarella Cheese, Hormel Original Pepperoni Slices, Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Deli Turkey or Chicken Breast Meat. 저녁 식사: Skotidakis Tzatziki Cucumber Garlic Yogurt Dip, Pearls Medium Black Olives, Hanover Chick Peas, Cherry Tomatoes, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Shadybrook Farms Ground Turkey 93/7. 간식/기타: Happy Farms Swiss Cheese Slices, Wasa Multi Grain Whole Grain Crispbread, Deli Turkey or Chicken Breast Meat, Simply Nature Organic Marinara Premium Pasta Sauce, Happy Farms Mozzarella Cheese, Hormel Original Pepperoni Slices, Cashew Butter. 더보기
|
|
2582 kcal
|
운동:
수영 (느리게) - 1 시간, 심장 (Cardio) - 7 분, 섹스 - 15 분, 휴식 - 14 시간 38 분, 숙면 - 8 시간. 더보기
|
|
 댓글
It happened again 🤗😋😋 pizza rolls with marinara and also did swiss with pepperoni and chicken lunch meat with a honey mustard dip. PSA the swiss isn’t as easy to work with. But yummy 🤤 and happy about my counter space 🤗🤗🤗💃🏻💃🏻💃🏻💜💚
2020년 06월 3일 작성이: jcmama777
|
2020년 06월 3일 작성이: shirfleur 1
|
Thank you Shirfleur 😌💜💚🌈 it is a really good and easy snack, super healthy, and my lunch before swimming ☺️
2020년 06월 3일 작성이: jcmama777
|
|
|
2020년 06월 3일 작성이: PurpleAsh93
|
What is it if I may ask, looks good to me.
2020년 06월 3일 작성이: rruszkay
|
Oh swimming, how fortunate! Heaven! And the meal looks great.
2020년 06월 3일 작성이: Ireland-83
|
Thanks liv, Ashley, rruszkay and Ireland ☺️🤗 Simply lay mozzarella on parchment paper and put pepperoni on it and bake in the oven till cheese is brown. With a spatula lift and fold each side. Pizza rolls😋 I love swimming 🏊♀️ 🥰 it’s so relaxing and really good on my bad joints. 💜💚
2020년 06월 4일 작성이: jcmama777
|
You are killing me! That looks delicious!
2020년 06월 4일 작성이: sunnybutterfly
|
I am going to make this one day minus the pepperoni and some substitute for me. My husband would love this!
2020년 06월 4일 작성이: Ireland-83
|
☀️🦋 and Ireland, so easy friends!! Enjoy 💜💚
2020년 06월 4일 작성이: jcmama777
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|