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Back from quick trip to the coast. I did go off my diet a bit. Had some drinks and also a couple of pieces of pizza for dinner last night. I did eat the healthiest pizza I could order. Greek pizza with red peppers, artichokes, feta and mozzarella cheese, red onions, no sauce. I have no idea how many calories though.
다이어트 캘린더 보기, 2010년 10월 14일:
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1088 kcal
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지방: 26.77g | 단백질: 62.46g | 탄수화물: 162.14g.
아침 식사: Black Forest Ham, Fat Free Swiss Cheese Singles, Double Fiber Honey Wheat English Muffins, Apples, Alfalfa Sprouts. 점심 식사: The Laughing Cow Cheese Spreadable Light Creamy Swiss, Brown Rice Snaps. 저녁 식사: reddi whip, Sugar Free Chocolate Syrup, coffee ice cream, cabbage, Green and Lean Enchiladas. 간식/기타: cauliflower, coffee rio, Light Fantastic Cheese Fantastico Dressing, Greek Style Hummus, baby carrots. 더보기
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