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다이어트 캘린더 보기, 2020년 06월 3일:
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1356 kcal
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지방: 47.52g | 단백질: 92.82g | 탄수화물: 179.82g.
아침 식사: Old Tyme Carb Smart Sandwich Roll, Heinz Ketchup Packet , Great Value Large White Grade A Eggs, Oscar Mayer Turkey Bacon (15g). 점심 식사: Old Tyme Carb Smart Sandwich Roll, Hillshire Farm Honey Roasted Turkey Breast Ultra Thin, Sargento Ultra Thin Sliced Provolone Cheese, Friendship Dairies 1% Lowfat Cottage Cheese, Wyman's Fresh Frozen Wild Blueberries. 저녁 식사: Kroger Sugar Free Parfait, Five Guys Lettuce, Oscar Mayer Turkey Bacon (15g), Hellmann's Light Mayonnaise, Schmidt 647 White Bread. 간식/기타: Dole Bananas, Bell Plantation PB2 Powdered Peanut Butter, Designer Protein Lite Vanilla Cupcake, Blue Diamond Almond Breeze Original, Reddi-wip Fat Free Dairy Whipped Topping, Dannon Light & Fit Greek Crunch Peanut Butter Delight, Chewing Gum (Sugarless). 더보기
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