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230kcal dinner. Salmon 130gr, 40gr greek yogurt (added lemon juice, half piece garlic,green onion), pepper&salt.
다이어트 캘린더 보기, 2020년 06월 1일:
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786 kcal
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지방: 20.99g | 단백질: 67.09g | 탄수화물: 81.71g.
아침 식사: Greenfields Blueberry Yogurt, Blackberries , Indocafe Coffeemix 3 in 1. 점심 식사: Greenfields Skimmed Milk (250ml), Coffee, Bio Kul Plain Yogurt, Chicken Leg (Skin Not Eaten). 저녁 식사: Greenfields Original Yogurt, Cooked Salmon. 간식/기타: Pummelo. 더보기
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