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다이어트 캘린더 보기, 2020년 05월 30일:
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1387 kcal
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지방: 59.04g | 단백질: 72.15g | 탄수화물: 143.78g.
아침 식사: Ginger (Ground) , Ginger , Lemon. 점심 식사: Pakco Curry Paste, Tuna in Water (Canned), Nola Ultra Creamy Mayonnaise, Minced Garlic, Onions, Tomatoes, Cooked Lentils (Fat Not Added in Cooking), Spekko Brown Rice. 저녁 식사: Ryvita Original Crispbread, Mushrooms , Grated Cheddar Cheese. 간식/기타: Lindt 70% Dark Chocolate . 더보기
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