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Work is a lot clamer today. I have been able to curb the eating. Hope to get to walk this afternoon even if it is in walmart buying groceries and taking them up 2 flights of stairs to the apaartment. 2 years ago I would not have been able to even think about living on a second floor apartment.
다이어트 캘린더 보기, 2008년 10월 1일:
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570 kcal
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지방: 29.00g | 단백질: 19.00g | 탄수화물: 57.00g.
아침 식사: diet coke, chicken patty. 점심 식사: snackaway, diet coke, ramen noodles. 더보기
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