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Ok, today was a wash for going on the elliptical. Woke up with a bit of a headache..culprit..Allergies. At least I got all four days of the walk your dog for 30 minutes challenge, so that was one less thing I had to worry about. Had to take my cat to the vet again today. His back legs are suddenly weak. Vet doesn't know what is going on. Plus I did packing today. Tomorrow, actually in 8 hours, I will be on a flight to Florida to visit my mother in law. My dog is coming too :) Flight is early..bleh.
Happy note, went through the clothing in the back of my closet (those clothes that are there because they used to fit you but...well they stopped fitting as your weight went up...those clothes. I was amazed that many of them fit! My bag which I usually have a difficult time filling up..I had to put some clothes back lol I am very happy about that. I even packed shorts..something I rarely wear.
Anyway, this coming week will be interesting in the calorie budget department. Wish me luck because I will need it! I probably won't be writing on the journal but I will be updating my exercise and food journal.
See you all after next week!
다이어트 캘린더 보기, 2013년 07월 28일:
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1296 kcal
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지방: 50.70g | 단백질: 49.77g | 탄수화물: 161.58g.
아침 식사: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds). 점심 식사: Iron Chef Mu-Shu Hoisin Sauce, Pork, BBQ Pork Buns. 저녁 식사: Green Antioxidant with Honey & Lemon Iced Tea Mix, Parmesan Cheese (Grated), Homemade Pasta Sauce - Samina Cooks, Unsalted Butter Stick, Meat Filled Ravioli. 간식/기타: Milk (Fat Free or Skim, Calcium Fortified), Chocolate Fudge Cake. 더보기
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2111 kcal
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운동:
운전 - 40 분, 걷기 (느리게) - 3km/h - 45 분, 휴식 - 14 시간 35 분, 숙면 - 8 시간. 더보기
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