18% 32.1875"
|
69.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 05월 25일:
|
2043 kcal
|
지방: 82.17g | 단백질: 101.85g | 탄수화물: 245.87g.
아침 식사: Endangered Species Chocolate Dark Chocolate with Cranberries & Almonds, Food to Live Raw Organic Brazil Nuts, Macadamia Nuts , Bowhead Whale Oil (Alaska Native) , Ripple Vanilla Pea Milk, Sun Warrior Warrior Blend Vanilla, Wyler's Fresh Frozen Wild Blueberries, Bananas , Hazelnuts Filberts, Trader Joe's Olive Tapenade with Kalamata & Chalkidiki Olives, Avocados , Strong Roots Kale & Quinoa Burger, Barilla Chickpea Rotini, Wyler's Fresh Frozen Wild Blueberries, Back to Nature Classic Granola, Chobani Nonfat Vanilla Greek Yogurt (170g), Water. 더보기
|
주 2.5 kg 증가하기
|