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weird craving this morning
다이어트 캘린더 보기, 2020년 05월 25일:
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1160 kcal
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지방: 65.17g | 단백질: 46.02g | 탄수화물: 107.47g.
아침 식사: Coffee, Teddie Smooth Old Fashioned All Natural Peanut Butter, Coffee, Van's Organic Waffles, Tropical Cheese Queso Blanco. 저녁 식사: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Dofino Gouda Deli Slices, Utz Party Mix, Cape Cod 40% Reduced Fat Potato Chips, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Gatorade Zero Glacier Freeze, Hunt's Perfect Squeeze Ketchup, Mustard, First Street Elbow Macaroni Salad. 간식/기타: Lindt Excellence 85% Cocoa Dark Chocolate, Skinny Pop Popcorn (20g), Cheetos Simply Cheetos Puffs White Cheddar. 더보기
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2198 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간 30 분, 휴식 - 12 시간 30 분, 숙면 - 10 시간. 더보기
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