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다이어트 캘린더 보기, 2020년 05월 21일:
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855 kcal
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지방: 22.54g | 단백질: 39.22g | 탄수화물: 123.63g.
아침 식사: Green Tea, Coffee with Milk, Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. 점심 식사: Cucumber (with Peel), Tomatoes, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cape Point Light Meat Shredded Tuna, Bakers Provita. 저녁 식사: Sweet Potato (without Skin, Cooked, Boiled) , Butternut Pumpkin, Nature's Garden Mixed Vegetables, Lean or Extra Lean Minced Beef Meatballs. 간식/기타: Bakers Tennis Biscuits, Coffee with Milk. 더보기
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