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Still plodding, being a bit naughty tonight, but should stay within calorie total, so I am happy with that. I shall weigh in tomorrow and set Friday as weigh day. Fingers crossed a lb or 2 have slipped off🤞🤞
다이어트 캘린더 보기, 2020년 05월 21일:
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1233 kcal
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지방: 50.60g | 단백질: 8.79g | 탄수화물: 14.96g.
아침 식사: Margarine, Cheddar Cheese , Ryvita Dark Rye Crispbread. 저녁 식사: Asda Meal For 2. 더보기
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