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다이어트 캘린더 보기, 2020년 05월 20일:
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1383 kcal
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지방: 61.68g | 단백질: 62.81g | 탄수화물: 143.91g.
아침 식사: PnP Garlic & Onion Braai Rolls, Flora Light Margarine, Enterprise Smoked Russian, Egg. 점심 식사: Cupcake with Icing, Nando's 1/4 Chicken Breast, Carb Smart BBQ Sauce, White Rice, Woolworths Mixed Vegetables, Nando's Medium Peri-Peri Sauce. 저녁 식사: Woolworths Sliced Salami, SPAR White Wrap, Tomato Puree (without Salt Added, Canned) , Woolworths Medium Fat Mozzarella Cheese. 간식/기타: Bakers Romany Creams (1), Murukku, Rooibos, Freshpak Green Tea, Honey . 더보기
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