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I keep telling myself, it's only 13 lbs... it's not like I've lost 30 lbs, but I can feel it all over! I don't have as big of rolls in my back, my face is so much more trimmed, and my clothes fit a ton better. I have one pair of pants that I've retired to the "too big" section of my closet. :) Only one pair. I'm excited to see results, and I'm excited to think that I'm making a change in lifestyle rather than on a diet.
다이어트 캘린더 보기, 2010년 10월 7일:
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1427 kcal
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지방: 61.62g | 단백질: 70.34g | 탄수화물: 145.30g.
아침 식사: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Caffe Americano (Tall), Half and Half Cream. 점심 식사: Grilled Chicken Salad, Balsamic Salad Dressing. 저녁 식사: wheat pasta. 간식/기타: peanut butter pie. 더보기
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