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다이어트 캘린더 보기, 2020년 05월 17일:
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979 kcal
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지방: 31.94g | 단백질: 47.38g | 탄수화물: 136.41g.
아침 식사: Apple, Muesli with Raisins, Dates and Almonds, Dried Chia Seeds , Greenfields Skimmed Milk (250ml), Indocafe Coffeemix 3 in 1, Banana. 점심 식사: Quinoa (Cooked), Fried Tofu , Tomato Paste , Vegetable Stew (without Meat). 간식/기타: Chicken Wing (Skin Eaten), Bango Kecap Manis. 더보기
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