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end of the day and i have been a good girl lol stayed in carbs and down 900 calories for the day. not to bad! feeling good past the atkins honeymoon phase have energy and no heartburn. the weather change continues to make the joints ache but not as bad as it could be it is tolarable. i now weigh less than i have in almost 20 years... definatly some thing to think about. but i am getting over my fear of losing weight and am quite happy at how things are going
다이어트 캘린더 보기, 2010년 10월 5일:
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1168 kcal
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지방: 92.04g | 단백질: 63.61g | 탄수화물: 15.41g.
아침 식사: Onions, coffee, Water, heavy whipping cream, pecooked sausage patties, eggs. 저녁 식사: ribeye, onion, bacon, Cabbage. 더보기
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