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Starting over again! Lockdown messed with my mindset but I'm slowly getting back on track. Didnt gain weight so that's a good thing.
Starting low carb, will be having max 60g carbs and staying under 1800 calories.
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78 kg
지금까지 감소한: 2.2 kg.
남은양: 0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2020년 05월 13일:
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1385 kcal
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지방: 86.01g | 단백질: 79.91g | 탄수화물: 79.13g.
아침 식사: Five Roses Tea, Clover Full Cream Fresh Milk, Honey. 점심 식사: Coconut Oil, Avocados, Cherry Tomatoes, Chicken Drumstick Meat and Skin , Ina Paarman's Sun Dried Tomato Pesto, Broccoli . 저녁 식사: Chicken Thigh Meat and Skin, Brinjal Bake. 간식/기타: Woolworths Carb Clever Vanilla Dairy Ice Cream, Honey , Gullon Gluten Free Chocolate Chip Cookies. 더보기
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주 0.1 kg 감소하기
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