Multigrain Bun and apple
다이어트 캘린더 보기, 2020년 05월 13일:
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1294 kcal
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지방: 52.47g | 단백질: 61.79g | 탄수화물: 150.48g.
아침 식사: Apple, Multigrain Bread. 점심 식사: Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) , Cherry Tomatoes, Mixed Salad Greens. 저녁 식사: Water Spinach, 中華 硬豆腐, Cooked Eggplant, Chicken Wing (Skin Eaten), White Rice. 간식/기타: 麥當勞 (McDonald's) 麥樂雞 (4), Orange, Meadows Black Sesame Oatmeal Crackers. 더보기
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