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다이어트 캘린더 보기, 2020년 05월 11일:
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583 kcal
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지방: 23.67g | 단백질: 56.35g | 탄수화물: 34.93g.
아침 식사: Coffee, Coffee. 점심 식사: Lettuce Salad with Avocado, Tomato, and/or Carrots, Soft Boiled Egg, Chicken Skewers. 저녁 식사: SPAR Cauliflower & Broccoli, Gem Squash, Baked or Grilled Fish. 간식/기타: Clover Sliced Cheddar Cheese, Jams and Preserves (Dietetic, with Sodium Saccharin) , Toasted Multigrain Bread, Coffee with Milk. 더보기
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