|
For my challenge I managed to average around 1200 calories over a 6 day period so I was successful in that.
Also did the right amount of cardio throughout this period of time.
Weight the same!!!!!!! But I'll keep doing the same the next week.
다이어트 캘린더 보기, 2008년 09월 21일:
|
1552 kcal
|
지방: 41.59g | 단백질: 82.97g | 탄수화물: 211.98g.
아침 식사: chedar cheese, apple sauce, grits. 점심 식사: string cheese, The Original Veggie Burgers. 저녁 식사: White Rice (Short-Grain, Unenriched, Cooked) , onion, chicken, black bean sauce, Chow Mein Chinese Noodles . 간식/기타: onions, fudgicle, chicken, orange. 더보기
|
|