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BBQ Chicken with Sunbrown rice and baked beans (and a little side of pickled beats) 600 Cals 🐔 👌😊
다이어트 캘린더 보기, 2020년 05월 6일:
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2310 kcal
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지방: 66.34g | 단백질: 161.91g | 탄수화물: 265.59g.
아침 식사: Almonds, Egg White, Mushrooms, Sweet Onions, Brown Sugar, Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Egg. 점심 식사: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Radish, Pecan Nuts, Red Cabbage, Cucumber (with Peel), Baby Carrots, Light Ranch Dressing, Organic Baby Spinach, Organic Spring Mix. 저녁 식사: Lilydale Chicken Breast Boneless Skinless, Sunbrown Calrose Brown Rice, Heinz Deep Browned Beans with Pork & Molasses, Pickled Beets, Progressive Omegessential. 간식/기타: Genuine Health Fermented Vegan Protien, Three Berry Blend, Organic Chia Seed, Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Bananas. 더보기
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3185 kcal
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운동:
이소라 - 37 분, 숙면 - 7 시간, 휴식 - 7 시간 23 분, 책상 업무 - 8 시간, 운전 - 1 시간. 더보기
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