Happy May everyone, I am back. I have fallen off big time, or perhaps put in better words, I have taken a long, exaggerated break, LOL. This Covid-19 did not sit well with my spirit. Adjusting to working full time and having to make sure my teenagers help their Kindergarten sister get her work done has been a headache. I fear what the Fall may bring, but I keep forcing it to the back of my mind. 'We will cross that bridge when we get there' is what I keep telling myself. Anywho, I am making an effort this week, and next week will be even better. Just one step at a time. Invested in a elliptical since I had to cancel my gym membership and had my first workout on it this morning, it was a beast! I'm surprised I lasted 25 minutes given the fact that I have not worked out for two months! Oh well, it can only get better from here. Kudos to those that have stayed strong on their journey through it all, I sincerely applaud you!
다이어트 캘린더 보기, 2020년 05월 6일:
|
2235 kcal
|
지방: 85.22g | 단백질: 83.89g | 탄수화물: 299.51g.
아침 식사: Thomas' Bagel Thins - Plain, Peter Pan Honey Roasted Creamy Peanut Butter, International Delight Cinnabon Coffee Creamer. 점심 식사: Pepsi Pepsi, Taco Bell Quesarito - Beef, Oscar Mayer Premium Beef Franks, Great Value Hot Dog Buns. 저녁 식사: Mashed Potato, Dr. Pepper Dr. Pepper (16 oz), Great Value Turkey Meatballs. 간식/기타: Activia Strawberry Yogurt, Quest Protein Powder Multi-Purpose Mix. 더보기
|
|
2525 kcal
|
운동:
타원형 트레이너 - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
|
|
22중 1에서 20
댓글
I’m glad you’re back Vcabral 🤗 just get back on the horse friend 💪♥️ 💜💚
2020년 05월 6일 작성이: jcmama777
|
2020년 05월 6일 작성이: tatauu22
|
2020년 05월 6일 작성이: raineybird
|
Awesome attitude! Delighted to see you!
2020년 05월 6일 작성이: melissatwa
|
2020년 05월 6일 작성이: Little_Jazzy_Jay
|
Yes, getting back to it is what matters. Next couple of weeks will be better. These are not normal times. Good to see you back. :)
|
Yay! I've been thinking of you! Glad you're back!
2020년 05월 6일 작성이: davidsprincess
|
2020년 05월 6일 작성이: McBeatle
|
Having to work and fill in as a teacher at the moment is stressful. Hang in there and remember you can't do everything only can do your best.
2020년 05월 6일 작성이: wholefoodnut
|
Welcome back! Better days will come
2020년 05월 6일 작성이: eatolive4life
|
Welcome back! I can’t imagine having to do distance learning AND work full time! It’s expected that your diet and exercise may not have been a priority with all this going on. Glad you came back :).
2020년 05월 6일 작성이: peeperjj
|
Thank you everyone for your support and encouragement, it is greatly appreciated💖💖.
2020년 05월 7일 작성이: MamaCabral7
|
No need to worry sweet starseed. You have done it before and you will proceed again.
"One must still have chaos in oneself to be able to give birth to a dancing star."
Friedrich Nietzsche
So be it <3
2020년 05월 7일 작성이: LadyIndigo
|
|
2020년 05월 7일 작성이: FullaBella
|
One step at a time :) you got this!
2020년 05월 8일 작성이: SunflowerMellow
|
2020년 05월 8일 작성이: MamaCabral7
|
2020년 05월 25일 작성이: davidsprincess
|
Welcome back. FS is good support, most days.LOL
2020년 05월 25일 작성이: wifey9707
|
Hey- Hope you are hanging in there and you'll be back soon! 💕
2020년 08월 15일 작성이: davidsprincess
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|