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Today I had a interesting talk with my best friend in regards of how much we are influenced by the society and how this has a impact on our buddy self image. Even when I want to believe that health and movement is most important I admitted that this is not the only reason why I am working out and eating as clean as possible.
Yes all the TV shows , instagram and of course all women around me have something to do with that. But can I blame all this factors ? Is not their fold that they are awsome, and have a perfect bodies ( I am sure a lot of them put a hard work to it) I am sure they feel
exactly this same pressure somewhere deep down. Today I admit that I want to feel proud of my body and don t feel insecure during the time I am on the beach or else where women are around me.
So I am doing something about it - helping myself- In my mind that is a problem solving.
Is this a competition with other women or competition with myself... hmm any of you feel similar?
다이어트 캘린더 보기, 2020년 05월 6일:
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1198 kcal
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지방: 27.21g | 단백질: 120.67g | 탄수화물: 118.58g.
아침 식사: Spectrum Chia Seeds, Oatmeal, Berries, Cottage Cheese . 점심 식사: Deutsche Kuche Spaetzle, Baby Spinach, Skinless Chicken Breast, Broccoli . 저녁 식사: Cottage Cheese , Calavo Avocado, Skinless Chicken Breast, Mixed Salad Greens. 더보기
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 댓글
I do Karo. I look around me and feel bleh about my body. I find every flaw and criticize. I'm slowly getting better though. Trying to tell myself, I'm me and love of myself is ok. I don't have to be perfect. If any of that made sense. :-)
2020년 05월 6일 작성이: tatauu22
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The only person you are competing against is the person you we’re yesterday ♥️ Be the best you and carve out your own individual shape💪 I cannot wait you even be your weight. 💜💚
2020년 05월 6일 작성이: jcmama777
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It is so great to hear all your thoughts - Thanks ladies ❤️
2020년 05월 6일 작성이: KaroBell
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2020년 05월 6일 작성이: jcmama777
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I think that everyone I know male and female feel this way.if it not their butt, it’s their hair, etc etc etc . The crap we do to ourselves for vanity sake. What’s made this very very difficult these days is Instagram and to constantly feel you’re on the camera , whether you’re a celebrity or not it does not matter anymore. The horrible part of all this not too many people get to see the end of beauty of a person and not the sound superficial but it’s truly the only thing that matters
2020년 05월 6일 작성이: ocean_girl
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The stupid phone made a lot of corrections so you know what I mean I’m talking about the inner beauty of a person.
2020년 05월 6일 작성이: ocean_girl
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Yeah I get that.
I at one point or another feel like my body is not really hot stuff....
Its sad because we are all unique and beautiful in our own ways and trying to fit us all into one mold is just not realistic.
Instead of looking at the photo shopped people on Instagram and thinking their bodies are the only bodies that are beautiful. Embrace your body, see what you can do to become the healthiest version of yourself that you can. Work towards your best body, not someone else's.
💛💛💛
2020년 05월 6일 작성이: Linedrive841
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We are human, not gods and goddesses. Learn to love yourself and your inner beauty will shine through. 💛
2020년 05월 6일 작성이: shirfleur 1
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Everyone has so many amazing thoughts and positive shares ! Thanks 🙏
2020년 05월 6일 작성이: KaroBell
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