|
i'm gonna have to finish my food diary from yesterday when claire takes her nap later today...feeling pretty good as opposed to recent days.i am hoping to push through my dry spell and the dreaded tom.ugh!oh well,i have so much to be thankful for-what's a tom gonna do to get me down?!haha
다이어트 캘린더 보기, 2008년 09월 19일:
|
1317 kcal
|
지방: 53.85g | 단백질: 47.80g | 탄수화물: 159.12g.
아침 식사: American Cheese Singles, scrambled egg, toast, Milk Chocolate Hot Cocoa Mix, coffee. 점심 식사: carrots, water, miracle whip light, hickory smoked turkey breast lean, Whole Wheat Bread , lettuce. 저녁 식사: Popcorn, Air-Popped, Buttered , Pizza with Meat and Vegetables, Thick Crust . 더보기
|
|
2001 kcal
|
운동:
가사 - 1 시간, 걷기 (운동) - 5.5km/h - 1 시간 2 분, 휴식 - 13 시간 58 분, 숙면 - 8 시간. 더보기
|
|
 댓글
Thanks for the scream! lol! You are so right! We do have so much to be thankful for! I have been thinking a lot about that lately! Every day, I try to think of something that I am thankful for & seriously thank God for it! Like today ... I am thankful for a full tank of gas to go to Memphis this weekend! =D
2008년 09월 19일 작성이: alideni
|
did i hear you say memphis?! oh i wish we could meet up somewhere and celebrate,but andy is in the field,and it's our week with the boys.we need to meet up someday
2008년 09월 19일 작성이: cparker
|
You can do it! I am thankful for my loving husband, and children! I am also thankful for my job, I know times are hard now all around, and there are lots out there with out a job!
2008년 09월 19일 작성이: Mommyof2
|
You can do it! I am thankful for my loving husband, and children! I am also thankful for my job, I know times are hard now all around, and there are lots out there with out a job!
2008년 09월 19일 작성이: Mommyof2
|
I'm watching the news this morning and have sooo much to be thankful for. A big house in Sugar Land that can accomodate family who is flooded out of their homes, a church who is going to help us clean up moms Galveston house, water pressure and electricty in parts of Galveston!!!, POD (Fema points of distribution) closing around the Houston area and the power comes on and grocery stores open, and a POWERFUL GOD who is bringing good from all the mess that life throws at us! And an occasional marguirita :)
2008년 09월 20일 작성이: bethru
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|